TransformativeBreathwork
“The most ordinary thing you do — and one of the most powerful when you do it differently.”
Unlock profound healing and personal transformation with Transformative Breathwork
This powerful technique combines conscious connected breathing with meditation, movement, bodywork and sound to promote physical, emotional, and spiritual well-being.
Transformative Breathwork can help you access and release deeply stored emotions, memories, and trauma, enabling you to live to your full potential. Whether you're struggling with mental health issues, physical ailments, or simply seeking greater self-awareness and fulfillment, this practice offers a path to freedom and healing.
Why breathwork?
Why breathwork?
“In my twenty plus years on my healing journey I have found breathwork to be very beneficial.”
This line of breathwork is gentle, yet powerful. It will help you access memories, emotions and patterns stored in your body, mind and soul that hinder you from living your full potential, physically, emotionally and mentally.
This type of breathwork works on many levels to release blockages in the body and release old stored emotions and trauma. This will assist your healing on a deeper level.
Breathwork can benefit you on many levels including:
Mental and Emotional Health
- 1.Concentration problems
- 2.Depression
- 3.Anxiety, panic attacks, phobias
- 4.Shyness and low self-esteem, lack of confidence
- 5.Not knowing who you are and what you want
- 6.General unhappiness in seemingly every aspect of your life
- 7.An inability to feel anger
- 8.Relationship difficulties or patterns that keep repeating themselves in every relationship
Personal Development
- 1.Not living up to your potential
- 2.Feeling trapped in a way of being, stressed out by efforts to please others
- 3.Simply wanting to get to know yourself better and enjoy life more
- 4.Study problems
- 5.Abuse
Physical Health
- 1.Chronic pains
- 2.Asthma
- 3.Ear, nose, and throat diseases
- 4.Skin problems
Stress and Work-Related Issues
- 1.Stress
- 2.Job-related problems
- 3.Burn out
In Person or Online?
How We Work: In Person or Online?
There are many different kinds of breathwork. Often it's just laying down and breathing.
During my in person sessions I will apply body work and implement all my knowledge and modalities what makes it a different experience for most people that already have experienced breathwork before.
In the online sessions body work is not possible but I will implement some Hypnotherapy that is more specialised on the person with private sessions.
Online sessions take much less time because we won't go as deep as in life group and private sessions, also depending on the subject's experience and if I worked with them before.
Group, Private, & Water Sessions
Group sessions often take about 3 hours from start till end.
Private sessions can take 3 hours in the start. We can build it up to longer sessions after a few times and can take up to 4 hours from start to finish.
When you are dedicated to your growth and you want to dive deep in to healing from trauma and stuck emotions we can do the breathing sessions in the water after several times breathwork sessions on land.
Experience the benefits of this unique breathwork method in person or online, with private or group sessions tailored to your needs. Begin your journey towards a healthier, more vibrant life today.
Contraindications for Breath Work:
As breath work can be both physically and mentally very challenging, medical conditions have to be observed at all times before deciding upon a breath work journey. Following below is a list of some of the most common contraindications for rebirthing:
Participant Journeys
Review Dr. Manish
“I had the pleasure to receive a combination of chi core release massage and a transformative breathwork session. This was a wonderful combination. I felt a deep release of trapped energy in my body and a flow of sensation that I had not experienced before.”
“Miro held the space beautifully and I felt his presence and support throughout. The additional combination of Reiki with the two practices I received also supported a deepening of the journey and I am very grateful to have received this from him. I would recommend him to anyone that I feel would benefit from this powerful work.”
Dr. Manish
Review Beata Swist
“Transformative breathwork with Miro and Ines the assistant was one of the most powerful energetic experiences I have had in my life.”
“I have been practicing yoga and pranayama for many years now and I am familiar with a number of breathing techniques. The session with Miro was the most life changing yet. I felt such powerful energy circulating inside me that when I placed my hands on any of my body parts, I felt the energy from my hands going very deeply into my body. What is more important, I released a lot of traumatic energy during this session to the point that I felt as if I left a ton of weight on the mat. I felt light and changed.”
“Miro facilitated the session very skillfully and made everybody very comfortable. He provided assistance where needed, a word of encouragement or whatever was needed at the moment to have a constructive session. I highly recommend this type of breath work for getting the stress, trauma and other energetic imbalances out of your body.”
Beata Swist
Toronto, Canada
Let's start with a conversation.
No pressure, no script. A free call where you tell me what's going on, I listen properly, and we feel out together whether I am the right person to walk this stretch of the path with you.
Most people know within the first few minutes.